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The Visible Kindness Podcast

Kindness given to others is a reflection of the compassion given to oneself.

Sep 29, 2020

This is an excerpt from S1E006 - The power of mindfulness and self-compassion with Katarina Gleisberg.  Hear the full interview at https://podcasts.apple.com/us/podcast/the-visible-kindness-podcast/id1519336061

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Sep 29, 2020

On this episode, I welcome mindfulness coach Katrina Gleisberg and co-creator of the ‘Calm During Chaos’ mindfulness e-Course.  Katrina has a background as a special education teacher, and she also led a support group called ‘The Military Club,’ for students raised with a military background.  

Living in a...